Peanut Butter Crunch, , Russell Stover, 3 oz

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Pieces

43 g

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• Peanut Butter Crunch, , Russell Stover, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Vitamin A (helps prevent infectious diseases and vision problems).
• Peanut Butter Crunch, , Russell Stover, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5 %/cal)

Very High Density (2.5 %/g)

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6% Protein

10% Carbs

4% Fiber

14% Fat

24%

Saturated Fat

2% Cholesterol

3% Sodium

80%

Added Sugar

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