Pecan & Caramel Bar, Sugar Free, Asher's, 1.65 oz

Bar47 g


Calories in 1 bar (47 g)
140.7 calories, 63 from fat
 
Carbs
27.1 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pecan & Caramel Bar, Sugar Free, Asher's, 1.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Pecan & Caramel Bar, Sugar Free, Asher's, 1.65 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
11%
Fat
16%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pecan & Caramel Bar, Sugar Free, Asher's, 1.65 oz

Serving Size: bar (47g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 3.2 g 16.1%
Cholesterol 7.4 mg 2.5%
Sodium 10 mg 0.4%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.4 mg 2.5%
Phosphorus (P) 49.4 mg 4.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3.3%