Pecan Caramel Clusters, , Pot of Gold, 12.3 oz
✓
Pieces44 g

Calories in 1 pieces (44 g)
252.4 calories, 135.9 from fat
 
Carbs
25.2 g
 
Proteins
3 g
 
Fat
15.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pecan Caramel Clusters, , Pot of Gold, 12.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
  • Pecan Caramel Clusters, , Pot of Gold, 12.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pecan Caramel Clusters, , Pot of Gold, 12.3 oz

Serving Size: pieces (44g)

* Amount Per Serving
Calories 252.4 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6.1 g 30.3%
Cholesterol 5 mg 2%
Sodium 70.7 mg 3%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 1 g 4%
Sugars (Added) 23.3 g 77.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 64.7 mg 6.5%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.4 mg 2.7%