PERUGINA Nero Fondente Extra
✓
Portion10 g

Calories in 1 Portion (10 g)
54.2 calories, 35.1 from fat
 
Carbs
3.2 g
 
Proteins
0.8 g
 
Fat
3.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • PERUGINA Nero Fondente Extra has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • PERUGINA Nero Fondente Extra contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g), fiber (52% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
6%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PERUGINA Nero Fondente Extra

Serving Size: Portion (10g)

* Amount Per Serving
Calories 54.2 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 2.8 g 9.3%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%