Pick- A- Mix, Pick-A-Mix, Best Of, Brach's, 16 oz
✓
Pieces302 g

Calories in 1 pieces (302 g)
159.8 calories, 40.5 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pick- A- Mix, Pick-A-Mix, Best Of, Brach's, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Pick- A- Mix, Pick-A-Mix, Best Of, Brach's, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
7%
Fat
18%
Saturated Fat
6%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pick- A- Mix, Pick-A-Mix, Best Of, Brach's, 16 oz

Serving Size: pieces (302g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3.6 g 18%
Cholesterol 15.1 mg 6%
Sodium 94.9 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 15.1 g 50.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0 mcg 0%
Vitamin C 45.3 mg 75.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.4%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 181.2 mg 45.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1633.8 mg 46.7%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 4.1 mg 27.2%