Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea
✓
Snack95 g

Calories in 1 snack (95 g)
80 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
1.7 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie Snacks, Lemon Meringue Pie, Jell O, 4 ea

Serving Size: snack (95g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 4.8 mg 1.9%
Sodium 100 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 13.3 g 44.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 252.2 IU 5%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.8 mg 16.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 514 mg 14.7%
Phosphorus (P) 112.1 mg 11.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.3 mg 8.6%