Quince Dessert, , Arcor, 24.7 oz

Slice70 g


Calories in 1 slice (70 g)
199.9 calories, 47.7 from fat
 
Carbs
49 g
 
Proteins
1.8 g
 
Fat
5.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Quince Dessert, , Arcor, 24.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (a vital element for muscle health) and Copper (helps balance blood cholesterol levels).
  • Quince Dessert, , Arcor, 24.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(6.6 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
7%
Fiber
7%
Fat
18%
Saturated Fat
0%
Cholesterol
1%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Quince Dessert, , Arcor, 24.7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quince Dessert, , Arcor, 24.7 oz

Serving Size: slice (70g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 7%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 21 mg 0.9%
Total Carbohydrate 49 g 16%
Dietary Fiber 1.8 g 7%
Sugars (Added) 37.8 g 126%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.4 mg 1.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.5%