Red Licorice, Old Fashioned, Energy Club, 7 oz

Pieces40 g


Calories in 1 pieces (40 g)
161.3 calories, 9 from fat
 
Carbs
35.3 g
 
Proteins
1.6 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Licorice, Old Fashioned, Energy Club, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Red Licorice, Old Fashioned, Energy Club, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Licorice, Old Fashioned, Energy Club, 7 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 30.2 mg 1%
Total Carbohydrate 35.3 g 12.1%
Dietary Fiber 0 g 0%
Sugars (Added) 15.2 g 50.7%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 224 mg 6.4%
Phosphorus (P) 65.2 mg 6.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.5%