Root Beer Barrels, , Great Value, 14 oz

Pieces17 g


Calories in 1 pieces (17 g)
60 calories, 0 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Root Beer Barrels, , Great Value, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Root Beer Barrels, , Great Value, 14 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Root Beer Barrels, , Great Value, 14 oz

Serving Size: pieces (17g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 11.1 g 36.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.6%