Sesame Bar, Crunch, Joyva, 36 Pk
✓
G32 g

Calories in 1 G (32 g)
190 calories, 72 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sesame Bar, Crunch, Joyva, 36 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
  • Sesame Bar, Crunch, Joyva, 36 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
13%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame Bar, Crunch, Joyva, 36 Pk

Serving Size: G (32g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 15 g 50.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.2 mg 2.8%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1.2 mg 8%