Simply Well Naturally Flavored Pudding, French Vanilla 4-100 Calories Cups, Kozy Shack, 16 Oz

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G

113 g

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• Simply Well Naturally Flavored Pudding, French Vanilla 4-100 Calories Cups, Kozy Shack, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Simply Well Naturally Flavored Pudding, French Vanilla 4-100 Calories Cups, Kozy Shack, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (38.9 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

3% Cholesterol

5% Sodium

49%

Added Sugar

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