How many calories in Sixlets?

974.2 calories per cup (198 g.) Sixlets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Sixlets?

141 g. of carbs (47%DV) per cup (198 g.)

How much protein in Sixlets?

8.6 g. of protein (17.1%DV) per cup (198 g.)

How much fiber in Sixlets?

5.5 g. of fiber (22.2%DV) per cup (198 g.)

How much saturated fat in Sixlets?

g. of saturated fat (%DV) per cup (198 g.)

How much fat in Sixlets?

41.8 g. fat (64.4%DV) per cup (198 g.)

How much sodium in Sixlets?

120.8 g. sodium (5%DV) per cup (198 g.)

Sixlets Nutrition Information

Sixlets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Zinc (important for eliminating acne). Sixlets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Is there sugar in Sixlets?

126.7 grams of sugar (422.4%DV) per cup (198 g.)

How much sugar in Sixlets?

126.7 grams of sugar (422.4%DV) per cup (198 g.)

Sixlets

Calories in 1 cup (198 g)

974.2 calories, 376.2 from fat

Carbs

141 g

Proteins

8.6 g

Fat

41.8 g

Sat. Fat

25.9 g

KEY FACTS

(learn about health benefits or risks)

Sixlets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Zinc (important for eliminating acne).
Sixlets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.9 cal/g)

Medium
Density

(4.6 %/cal)

Very High
Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

17% Protein

47% Carbs

22% Fiber

64% Fat

130%

Saturated Fat

9% Cholesterol

5% Sodium

422%

Added Sugar

BURN THOSE CALORIES

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Cleaning

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325 min

130 min

244 min

390 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		974.2 cal
Calories from Fat		376.2 cal
			% Daily Value
Total Fat		41.8 g	64.4%
	Saturated Fat	25.9 g	129.5%
Cholesterol		27.7 mg	9.2%
Sodium		120.8 mg	5%
Total Carbohydrate		141 g	47%
	Dietary Fiber	5.5 g	22.2%
	Sugars (Added)	126.7 g	422.4%
Protein		8.6 g	17.1%

Vitamins
	Vitamin A	369.6 IU	7.4%
	Vitamin B6	0 mg	2.5%
	Vitamin B12	1 mcg	17.5%
	Vitamin C	1 mg	1.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	7.9 mcg	9.9%

Minerals
	Calcium (Ca)	207.9 mg	21.8%
	Copper (Cu)	0.7 mg	34.1%
	Iron (Fe)	2.2 mg	12.2%
	Magnesium (Mg)	87.1 mg	21.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	516.8 mg	14.8%
	Phosphorus (P)	289.1 mg	28.9%
	Selenium (Se)	6.5 mcg	9.3%
	Zinc (Zn)	3.2 mg	21.3%

Sixlets

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts