Soft Licorice, Pineapple, Lucky Country, 6 oz
✓
Pcs43 g

Calories in 1 pcs (43 g)
143.6 calories, 9 from fat
 
Carbs
31.3 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Licorice, Pineapple, Lucky Country, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Soft Licorice, Pineapple, Lucky Country, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
1%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Licorice, Pineapple, Lucky Country, 6 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 143.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 9.9 mg 3.3%
Sodium 23.3 mg 1%
Total Carbohydrate 31.3 g 10.1%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 21.1 g 70.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%