Spree

Piece6 g
Small Piece3 g
2 Cup99 g
Lollipop21 g
Piece1 g
Package (.69 Oz)20 g
Pack18 g
Piece2 g
Strip6 g
Piece0 g
Candy Cane15 g
Miniature Candy Cane2 g
Necklace (.75 Oz)21 g
Cert (.7 Oz Roll)2 g
Pop21 g
2 Cup108 g
Cup160 g
Cone21 g
Cup7 g
Package (1 Oz)28 g
Cup212 g
Box50 g
Piece5 g
Large Piece9 g
Small Piece1 g
Cup181 g
Package (1.75 Oz)50 g
Roll (.9 Oz, 12 Pieces)26 g
Mini-roll (.3 Oz, 4 Pieces)8 g
Lollipop (.5 Oz)14 g
Lifesaver Lollipop (.9 Oz)26 g
Foot42 g
Wafer1 g
Package (1.91 Oz)54 g
Fun/snack Size13 g
Box (1.8 Oz)51 g
Tablespoon15 g
Stick3 g
Giant Stick (1 Oz)28 g
Package4 g
Cup203 g
Ball8 g
Package67 g
Cup227 g
Box (1 Oz)28 g
Barrel9 g
Oz28 g
Roll (15 Pieces)7 g
Cup150 g
Package5 g
Fun/snack Size8 g
Roll (1.93 Oz)55 g
Package (2.5 Oz)71 g
Stick15 g
Sucker21 g
Small Piece0 g
Roll51 g
Fun/snack Size14 g
Small Package (.105 Oz)3 g
2 Cup72 g
Big Tart (1-1/2" Dia)11 g
Box (.5 Oz)14 g
Roll (1.33 Oz)38 g
Pop (.6 Oz)17 g
Box (.96 Oz)27 g
Cigarette2 g
Tablespoon12 g
Package (.35 Oz)9 g
Mint5 g
Roll8 g
Pop14 g
Small6 g
Box54 g
King Size113 g
Cup165 g
Cup142 g
Baby Bottle Pop31 g


Calories in 1 box (54 g)
212.8 calories, 0.9 from fat
 
Carbs
52.9 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spree has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Spree contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spree

Serving Size: box (54g)

* Amount Per Serving
Calories 212.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.5 mg 0.9%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 0 g 0%
Sugars (Added) 34 g 113.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.6 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.7 mg 0.1%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0%