Sugar Free French Mint Bar, , Russell Stover, 2.875 oz
✓
Bar41 g

Calories in 1 bar (41 g)
191.2 calories, 135.9 from fat
 
Carbs
23.1 g
 
Proteins
3 g
 
Fat
15.1 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Free French Mint Bar, , Russell Stover, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (stimulates the brain), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Sugar Free French Mint Bar, , Russell Stover, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
23%
Fat
46%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Free French Mint Bar, , Russell Stover, 2.875 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 191.2 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.1%
Saturated Fat 9.3 g 46.3%
Cholesterol 3 mg 1%
Sodium 45.3 mg 2%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.8 mg 6.3%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.7%