Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz

Bar41 g


Calories in 1 bar (41 g)
191.2 calories, 99.9 from fat
 
Carbs
20.1 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
17%
Fat
34%
Saturated Fat
2%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
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64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 191.2 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 6.8 g 34.2%
Cholesterol 5 mg 2%
Sodium 25.2 mg 1%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 19.3 g 64.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.8 mg 6.3%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.7%