Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz
✓
G100 g

Calories in 1 g (100 g)
496 calories, 198.9 from fat
 
Carbs
72 g
 
Proteins
3 g
 
Fat
22.1 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
  • Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
24%
Carbs
2%
Fiber
34%
Fat
70%
Saturated Fat
7%
Cholesterol
8%
Sodium
237%
Added Sugar

BURN THOSE CALORIES

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198 min

VITAMINS

(% of daily value based on 2000 calories per day)
Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 496 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34%
Saturated Fat 14 g 70%
Cholesterol 17.9 mg 7.1%
Sodium 200 mg 8%
Total Carbohydrate 72 g 24%
Dietary Fiber 0.5 g 2%
Sugars (Added) 71 g 236.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 47 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 394 mg 11.3%
Phosphorus (P) 163 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6.2%