Truffle, Mint, Butlers, 2.64 g

Bar75 g


Calories in 1 bar (75 g)
340 calories, 171 from fat
 
Carbs
43 g
 
Proteins
4 g
 
Fat
19 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle, Mint, Butlers, 2.64 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Truffle, Mint, Butlers, 2.64 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
22%
Fiber
29%
Fat
57%
Saturated Fat
5%
Cholesterol
1%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

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113 min
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85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle, Mint, Butlers, 2.64 g

Serving Size: bar (75g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11.4 g 57%
Cholesterol 17 mg 5.1%
Sodium 15 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 6 g 22%
Sugars (Added) 36 g 120%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.8 mg 11.6%
Phosphorus (P) 88.5 mg 8.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1 mg 6.8%