Truffle, Mint, Butlers, 2.64 g
✓
Bar75 g

Calories in 1 bar (75 g)
340 calories, 171 from fat
 
Carbs
43 g
 
Proteins
4 g
 
Fat
19 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle, Mint, Butlers, 2.64 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Truffle, Mint, Butlers, 2.64 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
22%
Fiber
29%
Fat
57%
Saturated Fat
5%
Cholesterol
1%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle, Mint, Butlers, 2.64 g

Serving Size: bar (75g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11.4 g 57%
Cholesterol 17 mg 5.1%
Sodium 15 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 6 g 22%
Sugars (Added) 36 g 120%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.8 mg 11.6%
Phosphorus (P) 88.5 mg 8.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1 mg 6.8%