Twirl Pops, Looney Tunes, Adams & Brooks, 2.75 oz
✓
Pop16 g

Calories in 1 pop (16 g)
61.6 calories, 0 from fat
 
Carbs
14.4 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Twirl Pops, Looney Tunes, Adams & Brooks, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Twirl Pops, Looney Tunes, Adams & Brooks, 2.75 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
21 min
8 min
15 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)
Twirl Pops, Looney Tunes, Adams & Brooks, 2.75 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twirl Pops, Looney Tunes, Adams & Brooks, 2.75 oz

Serving Size: pop (16g)

* Amount Per Serving
Calories 61.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 14.4 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 14.4 g 48%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 79 mg 2.3%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.7%