Twist-n-Fill, Watermelon & Cherry, Twizzlers, 7.5 oz

Pc35 g


Calories in 1 pc (35 g)
118.5 calories, 4.5 from fat
 
Carbs
27.7 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Twist-n-Fill, Watermelon & Cherry, Twizzlers, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Twist-n-Fill, Watermelon & Cherry, Twizzlers, 7.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)
Twist-n-Fill, Watermelon & Cherry, Twizzlers, 7.5 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twist-n-Fill, Watermelon & Cherry, Twizzlers, 7.5 oz

Serving Size: pc (35g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 123.5 mg 4.9%
Total Carbohydrate 27.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 15.8 g 52.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 30.8 mg 51.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2.3%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%