Twists, Pink Strawberry, Red Vines, 5 oz
✓
Vines35 g

Calories in 1 vines (35 g)
138.3 calories, 16.2 from fat
 
Carbs
33.6 g
 
Proteins
1 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Twists, Pink Strawberry, Red Vines, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Zinc (one of the most important nutrients for infants and new mothers).
  • Twists, Pink Strawberry, Red Vines, 5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twists, Pink Strawberry, Red Vines, 5 oz

Serving Size: vines (35g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.8 mg 1%
Total Carbohydrate 33.6 g 10.9%
Dietary Fiber 0 g 0%
Sugars (Added) 15.8 g 52.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 66.5 mg 6.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 3.8%