How many calories in Vosage Caramel Marshmallows?

210 calories per 2 pieces (52 g.) Vosage Caramel Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Vosage Caramel Marshmallows?

25 g. of carbs (8.3%DV) per 2 pieces (52 g.)

How much protein in Vosage Caramel Marshmallows?

3 g. of protein (6%DV) per 2 pieces (52 g.)

How much fiber in Vosage Caramel Marshmallows?

2 g. of fiber (8%DV) per 2 pieces (52 g.)

How much saturated fat in Vosage Caramel Marshmallows?

g. of saturated fat (%DV) per 2 pieces (52 g.)

How much fat in Vosage Caramel Marshmallows?

13 g. fat (20%DV) per 2 pieces (52 g.)

How much sodium in Vosage Caramel Marshmallows?

75 g. sodium (3.1%DV) per 2 pieces (52 g.)

Vosage Caramel Marshmallows Nutrition Information

Vosage Caramel Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health). Vosage Caramel Marshmallows contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (12% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Is there sugar in Vosage Caramel Marshmallows?

21.8 grams of sugar (72.8%DV) per 2 pieces (52 g.)

How much sugar in Vosage Caramel Marshmallows?

21.8 grams of sugar (72.8%DV) per 2 pieces (52 g.)

Vosage Caramel Marshmallows

✓

2 Pieces

52 g

Calories in 1 2 pieces (52 g)

210 calories, 117 from fat

Carbs

25 g

Proteins

3 g

Fat

13 g

Sat. Fat

6 g

KEY FACTS

(learn about health benefits or risks)

Vosage Caramel Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health).
Vosage Caramel Marshmallows contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (12% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(4.9 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

8% Fiber

20% Fat

30%

Saturated Fat

3% Cholesterol

3% Sodium

73%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

* Amount Per Serving
Calories		210 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6 g	30%
Cholesterol		10 mg	3.3%
Sodium		75 mg	3.1%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	21.8 g	72.8%
Protein		3 g	6%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	6.3 mg	35%
	Magnesium (Mg)	16 mg	4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Vosage Caramel Marshmallows

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts