Waitrose silky Belgian milk chocolate

✓

Serving

100 g

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• Waitrose silky Belgian milk chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Waitrose silky Belgian milk chocolate contains a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (2.9 %/g)

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12% Protein

19% Carbs

10% Fiber

46% Fat

93%

Saturated Fat

0% Cholesterol

0% Sodium

193%

Added Sugar

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