Whole Bean Chocolate, , Hershey's, 4.2 oz
✓
Pcs40 g

Calories in 1 pcs (40 g)
201.6 calories, 117.9 from fat
 
Carbs
20.2 g
 
Proteins
4 g
 
Fat
13.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Bean Chocolate, , Hershey's, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Whole Bean Chocolate, , Hershey's, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
28%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
2%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Bean Chocolate, , Hershey's, 4.2 oz

Serving Size: pcs (40g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 10.1 mg 3%
Sodium 45.4 mg 2%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 13.2 g 44%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 82 mg 2.3%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.6 mg 3.9%