Apple Oat Crisps, , Gille, 3.5 oz

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Pcs

21 g

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• Apple Oat Crisps, , Gille, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Apple Oat Crisps, , Gille, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.2 %/g)

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2% Protein

4% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

3% Sodium

27%

Added Sugar

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