Assorted Cookies, Bite Size, Deerfield Farms, 10 oz
✓
Cookies35 g

Calories in 1 cookies (35 g)
167.9 calories, 62.1 from fat
 
Carbs
23.7 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Assorted Cookies, Bite Size, Deerfield Farms, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Assorted Cookies, Bite Size, Deerfield Farms, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
2%
Fiber
11%
Fat
10%
Saturated Fat
10%
Cholesterol
7%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assorted Cookies, Bite Size, Deerfield Farms, 10 oz

Serving Size: cookies (35g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 2 g 9.9%
Cholesterol 28 mg 9.8%
Sodium 167.9 mg 6.9%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7 g 23.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 140 IU 2.8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119 mg 2.8%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.2 mg 1.1%