Biscotti, Almond Mini, Torino Gourmet, 16 oz

Oz28 g


Calories in 1 oz (28 g)
105.7 calories, 36 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Almond Mini, Torino Gourmet, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Biscotti, Almond Mini, Torino Gourmet, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Almond Mini, Torino Gourmet, 16 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 105.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 5.9%
Saturated Fat 0.6 g 3%
Cholesterol 5.9 mg 2%
Sodium 93.8 mg 4%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7 g 23.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.5 mg 1%
Phosphorus (P) 39.5 mg 4%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.1 mg 1%