Biscotti Artigianali Frolla
✓
Family Portion100 g

Calories in 1 Family Portion (100 g)
480 calories, 218.7 from fat
 
Carbs
61.3 g
 
Proteins
7.7 g
 
Fat
24.3 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti Artigianali Frolla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Biscotti Artigianali Frolla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
20%
Carbs
7%
Fiber
37%
Fat
51%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti Artigianali Frolla

Serving Size: Family Portion (100g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 10.3 g 51.3%
Cholesterol 0 mg 0%
Sodium 103 mg 4.3%
Total Carbohydrate 61.3 g 20.4%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 26 g 86.7%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 10.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%