Biscotti, Strawberry & Yogurt, Nonni's, 6.88 oz
✓
Ea24 g

Calories in 1 ea (24 g)
98.4 calories, 30.6 from fat
 
Carbs
16.7 g
 
Proteins
1 g
 
Fat
3.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Strawberry & Yogurt, Nonni's, 6.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Biscotti, Strawberry & Yogurt, Nonni's, 6.88 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
5%
Fat
13%
Saturated Fat
7%
Cholesterol
3%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Strawberry & Yogurt, Nonni's, 6.88 oz

Serving Size: ea (24g)

* Amount Per Serving
Calories 98.4 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 4.9%
Saturated Fat 2.6 g 12.8%
Cholesterol 19.7 mg 6.9%
Sodium 68.9 mg 3%
Total Carbohydrate 16.7 g 5.9%
Dietary Fiber 0.7 g 2%
Sugars (Added) 9.8 g 32.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 346.9 IU 6.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.1 mg 0.8%
Phosphorus (P) 41.5 mg 4.2%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.3 mg 1.8%