Biscuit Sticks, Chocolate Cream Covered, Glico, 9 ea

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G

28 g

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• Biscuit Sticks, Chocolate Cream Covered, Glico, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Biscuit Sticks, Chocolate Cream Covered, Glico, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.7 %/g)

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4% Protein

6% Carbs

5% Fiber

10% Fat

18%

Saturated Fat

1% Cholesterol

2% Sodium

26%

Added Sugar

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