Biscuits, European, Dark Chocolate, LU, 5.29 oz

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Biscuits

25 g

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• Biscuits, European, Dark Chocolate, LU, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium (a powerful booster of heart health).
• Biscuits, European, Dark Chocolate, LU, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (2.2 %/cal)

Very High Density (2.2 %/g)

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2% Protein

6% Carbs

4% Fiber

9% Fat

20%

Saturated Fat

2% Cholesterol

2% Sodium

30%

Added Sugar

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