Biscuits, Vainilla Imperial, Royal Borinquen, 7 oz
✓
Oz28 g

Calories in 1 oz (28 g)
118.3 calories, 22.5 from fat
 
Carbs
21.7 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Vainilla Imperial, Royal Borinquen, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain).
  • Biscuits, Vainilla Imperial, Royal Borinquen, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Vainilla Imperial, Royal Borinquen, 7 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 118.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 147.9 mg 5.9%
Total Carbohydrate 21.7 g 7.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 5 g 16.8%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.2 mg 0.9%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.3%