Break & Bake Style Cookie Dough, Mini Chocolate Chip, Safeway, 16 oz

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Cookies

34 g

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• Break & Bake Style Cookie Dough, Mini Chocolate Chip, Safeway, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Break & Bake Style Cookie Dough, Mini Chocolate Chip, Safeway, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (8 %/cal)

Very High Density (1.9 %/g)

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2% Protein

7% Carbs

3% Fiber

11% Fat

18%

Saturated Fat

1% Cholesterol

5% Sodium

40%

Added Sugar

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