Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb

Brownie28 g


Calories in 1 brownie (28 g)
128.4 calories, 62.1 from fat
 
Carbs
16.8 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
11%
Fat
9%
Saturated Fat
0%
Cholesterol
2%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownie Bites, Petite, Sugar Bowl Bakery, 2 lb

Serving Size: brownie (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 39.5 mg 2%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 1 g 2%
Sugars (Added) 10.9 g 36.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.7 mg 1.2%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.2 mg 1.3%