Butter Almond Cookies, Almond Thins, Taste of Belgium, 3.52 oz

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Ea

33 g

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• Butter Almond Cookies, Almond Thins, Taste of Belgium, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Butter Almond Cookies, Almond Thins, Taste of Belgium, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

2% Fiber

8% Fat

12%

Saturated Fat

4% Cholesterol

8% Sodium

33%

Added Sugar

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