Butter Biscuit, Dark Chocolate, Premium French, Biscuits Bouvard, 12 ea
✓
Cookies25 g

Calories in 1 cookies (25 g)
120 calories, 54 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Biscuit, Dark Chocolate, Premium French, Biscuits Bouvard, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Butter Biscuit, Dark Chocolate, Premium French, Biscuits Bouvard, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
2%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Biscuit, Dark Chocolate, Premium French, Biscuits Bouvard, 12 ea

Serving Size: cookies (25g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 6 mg 2%
Sodium 72 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%