Butter Cookies, , Corey Bros. Bakery, 8 oz
✓
Cookies21 g

Calories in 1 cookies (21 g)
112 calories, 41.4 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Cookies, , Corey Bros. Bakery, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Butter Cookies, , Corey Bros. Bakery, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (57% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(25.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
7%
Fat
6%
Saturated Fat
3%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Cookies, , Corey Bros. Bakery, 8 oz

Serving Size: cookies (21g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 10.2 mg 3.1%
Sodium 86.6 mg 3.1%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 3 g 12%
Sugars (Added) 8.2 g 27.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 3.7 mg 6.1%
Vitamin D 84 mcg 21%
Vitamin E 5.6 mg 18.8%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 45 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.7 mg 0.7%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 1 mg 7%