Butter Cookies, , Corey Bros. Bakery, 8 oz

Cookies21 g


Calories in 1 cookies (21 g)
112 calories, 41.4 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Cookies, , Corey Bros. Bakery, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Butter Cookies, , Corey Bros. Bakery, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (57% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(25.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
7%
Fat
6%
Saturated Fat
3%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Cookies, , Corey Bros. Bakery, 8 oz

Serving Size: cookies (21g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 10.2 mg 3.1%
Sodium 86.6 mg 3.1%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 3 g 12%
Sugars (Added) 8.2 g 27.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 3.7 mg 6.1%
Vitamin D 84 mcg 21%
Vitamin E 5.6 mg 18.8%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 45 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.7 mg 0.7%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 1 mg 7%