Candy Wafers, Chocolate Flavored, Dark, ChocoMaker, 8 oz
✓
Oz40 g

Calories in 1 oz (40 g)
210 calories, 108 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
12 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Wafers, Chocolate Flavored, Dark, ChocoMaker, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Candy Wafers, Chocolate Flavored, Dark, ChocoMaker, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
19%
Fat
56%
Saturated Fat
9%
Cholesterol
1%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Wafers, Chocolate Flavored, Dark, ChocoMaker, 8 oz

Serving Size: oz (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 11.2 g 56%
Cholesterol 26.1 mg 8.7%
Sodium 20 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 25.2 g 84%
Protein 1 g 2%
 
Vitamins
Vitamin A 46.8 IU 0.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 44.4 mg 4.4%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.4 mg 2.6%