Chewy Chocolate Chip Cookies, Sugar Free, Pre-Priced, Entenmann's, 12 oz

Cookies31 g


Calories in 1 cookies (31 g)
130.3 calories, 63 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Chocolate Chip Cookies, Sugar Free, Pre-Priced, Entenmann's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • Chewy Chocolate Chip Cookies, Sugar Free, Pre-Priced, Entenmann's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
18%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Chocolate Chip Cookies, Sugar Free, Pre-Priced, Entenmann's, 12 oz

Serving Size: cookies (31g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 10 mg 3%
Sodium 95.2 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.3 mg 0.3%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.1 mg 0.9%