Chips Galore Chocolate Chip Cookies, , Springfield, 18 oz
✓
Pc34 g

Calories in 1 pc (34 g)
169.9 calories, 81 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chips Galore Chocolate Chip Cookies, , Springfield, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
  • Chips Galore Chocolate Chip Cookies, , Springfield, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
10%
Fiber
13%
Fat
12%
Saturated Fat
6%
Cholesterol
6%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips Galore Chocolate Chip Cookies, , Springfield, 18 oz

Serving Size: pc (34g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 2.4 g 12%
Cholesterol 18.9 mg 5.7%
Sodium 129.9 mg 6%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.7 g 10.2%
Sugars (Added) 10.9 g 36.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.8 mg 2.1%
Phosphorus (P) 29.2 mg 2.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.2%