Choco Snack, , Meiji, 2 oz

✓

Pieces

28 g

---

• Choco Snack, , Meiji, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Choco Snack, , Meiji, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.8 %/g)

---

4% Protein

7% Carbs

8% Fiber

12% Fat

20%

Saturated Fat

1% Cholesterol

3% Sodium

26%

Added Sugar

---