Chocolate Chip 5.5 Oz, Cookies, Mary's Gone Crackers, 6 Pk

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G

26 g

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• Chocolate Chip 5.5 Oz, Cookies, Mary's Gone Crackers, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Chocolate Chip 5.5 Oz, Cookies, Mary's Gone Crackers, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.9 %/cal)

Very High Density (2 %/g)

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2% Protein

6% Carbs

7% Fiber

9% Fat

15%

Saturated Fat

2% Cholesterol

4% Sodium

30%

Added Sugar

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