Chocolate Cocoa Crunch Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz
✓
Pkg28 g

Calories in 1 pkg (28 g)
79 calories, 13.5 from fat
 
Carbs
16.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cocoa Crunch Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Chocolate Cocoa Crunch Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
2%
Fat
4%
Saturated Fat
5%
Cholesterol
2%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chocolate Cocoa Crunch Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cocoa Crunch Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz

Serving Size: pkg (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 15.2 mg 5.1%
Sodium 34.6 mg 2%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 14.8 g 49.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 127 IU 2.5%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.3 mg 1.6%
Phosphorus (P) 34.7 mg 3.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.1%