Chocolate Cookies, , Glutano, 1 lb
✓
Cookies97 g

Calories in 1 cookies (97 g)
140.7 calories, 63 from fat
 
Carbs
17.1 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cookies, , Glutano, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Chocolate Cookies, , Glutano, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chocolate Cookies, , Glutano, 1 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chocolate Cookies, , Glutano, 1 lb Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cookies, , Glutano, 1 lb

Serving Size: cookies (97g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 4 g 20.1%
Cholesterol 6.1 mg 2%
Sodium 50.3 mg 2%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1 g 2.9%
Sugars (Added) 3.9 g 12.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 8.7 IU 0.2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.8 mg 1.9%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.5%