Chocolate Sandwich Cookies, Twist & Shout 1.8 Oz, 6 Ct, 8 Pks, Great Value, 14.4 Oz
✓
G51 g

Calories in 1 G (51 g)
240 calories, 72 from fat
 
Carbs
38 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Sandwich Cookies, Twist & Shout 1.8 Oz, 6 Ct, 8 Pks, Great Value, 14.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies) and Vitamin B12 (helps you to get a good night's sleep).
  • Chocolate Sandwich Cookies, Twist & Shout 1.8 Oz, 6 Ct, 8 Pks, Great Value, 14.4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(9.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
9%
Fiber
13%
Fat
14%
Saturated Fat
3%
Cholesterol
11%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Sandwich Cookies, Twist & Shout 1.8 Oz, 6 Ct, 8 Pks, Great Value, 14.4 Oz

Serving Size: G (51g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 2.8 g 14%
Cholesterol 8.4 mg 3.3%
Sodium 260 mg 11%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 9%
Sugars (Added) 21.9 g 73.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 835.1 IU 16.7%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 2.5 mg 17%