Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes

✓

Bar

48 g

---

• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (85.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (85.1 %/cal)

High Density (1.1 %/g)

---

20% Protein

9% Carbs

12% Fiber

7% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

---