Cookie Chips, Brown Sugar Oatmeal, Archway, 7 oz

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Cookies

28 g

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• Cookie Chips, Brown Sugar Oatmeal, Archway, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (plays a leading role in weight loss).
• Cookie Chips, Brown Sugar Oatmeal, Archway, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.7 %/cal)

Very High Density (2.4 %/g)

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4% Protein

7% Carbs

2% Fiber

9% Fat

16%

Saturated Fat

9% Cholesterol

5% Sodium

36%

Added Sugar

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