Cookie, Chocolate Chip, Homestyle, Kroger, 7.2 oz
✓
Cookie26 g

Calories in 1 cookie (26 g)
120 calories, 54 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Chocolate Chip, Homestyle, Kroger, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Cookie, Chocolate Chip, Homestyle, Kroger, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
10%
Fat
15%
Saturated Fat
3%
Cholesterol
5%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Chocolate Chip, Homestyle, Kroger, 7.2 oz

Serving Size: cookie (26g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 125 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 9.9 g 32.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.3 mg 1.5%
Phosphorus (P) 32.2 mg 3.2%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1%