Cookie, Chocolate, with Vanilla Cream, Nature's Promise, 16 oz

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Cookies

30 g

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• Cookie, Chocolate, with Vanilla Cream, Nature's Promise, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• Cookie, Chocolate, with Vanilla Cream, Nature's Promise, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

1% Cholesterol

3% Sodium

37%

Added Sugar

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