Cookie, Frosted Sugar, Granny B's, 4 oz
✓
Cookie113 g

Calories in 1 cookie (113 g)
500 calories, 198 from fat
 
Carbs
72 g
 
Proteins
4 g
 
Fat
22 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Frosted Sugar, Granny B's, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Cookie, Frosted Sugar, Granny B's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
3%
Fiber
33%
Fat
49%
Saturated Fat
14%
Cholesterol
12%
Sodium
158%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Frosted Sugar, Granny B's, 4 oz

Serving Size: cookie (113g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33%
Saturated Fat 9.8 g 49%
Cholesterol 40 mg 14%
Sodium 300 mg 12%
Total Carbohydrate 72 g 24%
Dietary Fiber 1 g 3%
Sugars (Added) 47.5 g 158.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.4 mg 4.5%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.6 mg 3.8%